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YOGA
RETREAT
MAY 2022

Join me in the middle of May in southern Italy for 5 days of pure bliss.

We will practice daily yoga, soak in the sunshine, eat delicious, nourishing, traditional Italian food, connect with ourselves and nature and breathe deeply and fully!

WHEN & WHERE

From Friday, the 13th of May to Wednesday, the 18th of May 2022

We will be staying in a stunning Villa near Agnone Bagni, a hamlet of the town of Augusta, in the province of Syracuse, Sicily. The villa overlooks the Ionian Sea and, thanks to its geographical position, allows a view of the entire coast of Catania as well as the volcano Etna. Catania International Airport is only a 30-minute drive away.

WHAT’S INCLUDED

Daily yoga classes (Vinyasa, Hatha, Yin and Nidra)

Yoga workshop

Meditation

Breathwork

5 nights luxury accommodation

Nourishing Italian food from the Sicilian tradition (breakfast, lunch, dinner and snacks) by the renowned chef Silvana

Teas & coffees

Tour of Etna with wine tasting and a traditional meal at the volcano

Transportation to the retreat from the airport and back

PRICE

EARLY BIRD - valid until March 17th

1 triple room with ensuite bathroom, 1 double bed and two single beds 1000€ per person

double room with ensuite bathroom €1000 per person

single room with ensuite bathroom €1.400

FULL PRICE - from March 18th

1 triple room with ensuite bathroom, 1 double bed and two single beds 1150€ per person

double room with ensuite bathroom €1150 per person

single room with ensuite bathroom €1.550

To successfully reserve your spot, a non-refundable deposit of 30% will be required upon booking. The remaining will have to be paid by the 15th of April. You are, of course, welcomed to pay the full amount up front. Unfortunately, for cancellations made after this date, no refund will be possible.

If Italy goes into a national lockdown due to COVID 19 you will be fully refunded.

Refunds cannot be made to anyone who cancels due to travel restrictions where they’re based or if they test positive before the retreat.

SCHEDULE (subject to change)

Arrival day - 13th of May, from 12.30pm onwards

Settling in + snacks & drinks

5:30-7pm yoga practice + welcome circle

7:30pm welcome dinner

Full days on the retreat will look something like this:

8:30 am: yoga practice, meditation & journaling, breathwork

10:00am: breakfast

Free time – This is time for you! Whether you’re in need of a nap by the pool, to read a book, meditate, journal, socialise or go to the beach!

1.00pm: Lunch

5.30-7pm: Restorative/yin yoga + Nidra/yoga workshop

7.15pm: Dinner

Excursion day - Monday 16th of May 

8:00 am breakfast

9:30 am tour of the volcano Etna

12:00 meal and sommelier experience at the volcano 

5:30-7 pm: Restorative/yin yoga+ Nidra

7:15 pm: Dinner

Last Day - Wednesday 18th of May

8-9:30am: Yoga & closing circle

9:30am: Breakfast

11am: Check out

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WHAT’S NOT INCLUDED

flights

car rental, not required, but suggested (I highly recommend renting a car as it’s easier to get around and to have your freedom. I can put you in contact with other guests for car sharing)

TO BOOK

info@yoga-with-fran.com

Travel Insurance

I advise you to book travel insurance when you book your spot, ensuring that it covers you for such unlikely events as flight disruptions or necessary cancellation of your place in the retreat.